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	<title>blog&#124;HAII &#187; Outdoors</title>
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		<title>XPDC Mt. Stong and Mt.Ayam, Dabong, Kelantan</title>
		<link>http://blog.mynothing.net/xpdc-mt-stong-and-mt-ayam-dabong-kelantan</link>
		<comments>http://blog.mynothing.net/xpdc-mt-stong-and-mt-ayam-dabong-kelantan#comments</comments>
		<pubDate>Fri, 12 Feb 2010 11:36:52 +0000</pubDate>
		<dc:creator>adq890</dc:creator>
				<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Mt. Stong. Mount Stong]]></category>

		<guid isPermaLink="false">http://blog.mynothing.net/xpdc-mt-stong-and-mt-ayam-dabong-kelantan</guid>
		<description><![CDATA[XPDC Mt. Stong, Dabong, Kelantan &#8211; 12/02/2010 &#8211; 15/02/2010]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.mynothing.net/wp-content/uploads/2010/02/mt.stong_.jpg"><img class="aligncenter size-full wp-image-774" title="mt.stong" src="http://blog.mynothing.net/wp-content/uploads/2010/02/mt.stong_.jpg" alt="" width="550" height="413" /></a></p>
<p><a href="http://blog.mynothing.net/wp-content/uploads/2010/02/mt.stong2_.jpg"><img class="aligncenter size-full wp-image-775" title="mt.stong2" src="http://blog.mynothing.net/wp-content/uploads/2010/02/mt.stong2_.jpg" alt="" width="550" height="413" /></a></p>
<p><a href="http://blog.mynothing.net/wp-content/uploads/2010/02/mt.stong3_.jpg"><img class="aligncenter size-full wp-image-776" title="mt.stong3" src="http://blog.mynothing.net/wp-content/uploads/2010/02/mt.stong3_.jpg" alt="" width="550" height="413" /></a></p>
<p>XPDC Mt. Stong, Dabong, Kelantan &#8211; 12/02/2010 &#8211; 15/02/2010</p>
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		<title>Mengkuang Dam, Penang</title>
		<link>http://blog.mynothing.net/mengkuang-dam-penang</link>
		<comments>http://blog.mynothing.net/mengkuang-dam-penang#comments</comments>
		<pubDate>Sat, 26 Sep 2009 14:45:25 +0000</pubDate>
		<dc:creator>adq890</dc:creator>
				<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://blog.mynothing.net/mengkuang-dam-penang</guid>
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<p><img src="http://blog.mynothing.net/wp-content/uploads/2009/09/IMGP4902-1024x768.jpg" alt="IMGP4902" title="IMGP4902" width="572" height="439" class="aligncenter size-large wp-image-613" /></p>
<p><img src="http://blog.mynothing.net/wp-content/uploads/2009/09/IMGP4916-1024x768.jpg" alt="IMGP4916" title="IMGP4916" width="572" height="439" class="aligncenter size-large wp-image-616" /></p>
<p><img class="aligncenter size-large wp-image-607" title="IMGP4912" src="http://blog.mynothing.net/wp-content/uploads/2009/09/IMGP4912-1024x768.jpg" alt="IMGP4912" width="572" height="439" /></p>
<p><img src="http://blog.mynothing.net/wp-content/uploads/2009/09/IMGP4950-1024x768.jpg" alt="IMGP4950" title="IMGP4950" width="572" height="439" class="aligncenter size-large wp-image-611" /></p>
<p><img src="http://blog.mynothing.net/wp-content/uploads/2009/09/IMGP4970-1024x768.jpg" alt="IMGP4970" title="IMGP4970" width="572" height="439" class="aligncenter size-large wp-image-623" /></p>
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		<item>
		<title>PICT  Family Day &#8211; Air Terjun Chamang, Bentong</title>
		<link>http://blog.mynothing.net/pict-family-day-air-terjun-chamang-bentong</link>
		<comments>http://blog.mynothing.net/pict-family-day-air-terjun-chamang-bentong#comments</comments>
		<pubDate>Sat, 15 Aug 2009 15:28:16 +0000</pubDate>
		<dc:creator>adq890</dc:creator>
				<category><![CDATA[Outdoors]]></category>

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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="pic1" src="http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs193.snc1/6489_1186392332351_1004557534_30579448_1021427_n.jpg" alt="" width="604" height="453" /></p>
<p><img alt="" src="http://photos-b.ak.fbcdn.net/hphotos-ak-snc1/hs193.snc1/6489_1186392372352_1004557534_30579449_6383501_n.jpg" title="pic2" class="alignnone" width="604" height="453" /></p>
<p><img alt="" src="http://photos-d.ak.fbcdn.net/hphotos-ak-snc1/hs173.snc1/6489_1186392492355_1004557534_30579451_5094246_n.jpg" title="pic3" class="alignnone" width="604" height="453" /></p>
<p><img alt="" src="http://photos-g.ak.fbcdn.net/hphotos-ak-snc1/hs193.snc1/6489_1186400092545_1004557534_30579510_7496587_n.jpg" title="pic4" class="alignnone" width="604" height="453" /></p>
<p><span id="more-563"></span></p>
<p><img alt="" src="http://photos-d.ak.fbcdn.net/hphotos-ak-snc1/hs173.snc1/6489_1186400612558_1004557534_30579523_1066993_n.jpg" title="pic5" class="alignnone" width="604" height="453" /></p>
<p><img alt="" src="http://photos-c.ak.fbcdn.net/hphotos-ak-snc1/hs173.snc1/6489_1186400252549_1004557534_30579514_7161357_n.jpg" title="pic7" class="alignnone" width="604" height="453" /></p>
<p><img alt="" src="http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs193.snc1/6489_1186400452554_1004557534_30579519_1109540_n.jpg" title="pic6" class="alignnone" width="604" height="453" /></p>
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		<item>
		<title>Tree Top Walk &#8211; Sg. Sedim</title>
		<link>http://blog.mynothing.net/sedim-top-tree-walk</link>
		<comments>http://blog.mynothing.net/sedim-top-tree-walk#comments</comments>
		<pubDate>Wed, 05 Aug 2009 15:33:14 +0000</pubDate>
		<dc:creator>adq890</dc:creator>
				<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[sedim kedah]]></category>
		<category><![CDATA[top tree walk]]></category>

		<guid isPermaLink="false">http://blog.mynothing.net/?p=551</guid>
		<description><![CDATA[HOW TO GET TO THE TREE TOP WALK SUNGAI SEDIM 30 minutes drive from Kulim Town; 1 ½ hours drive from Penang/ Penang International Airport via Penang Bridge &#62; Butterworth-Kulim Expressway (BKE) &#62; Kulim Hi-Tech Park &#62; Karangan &#62; Sedim; 3 hours drive from Alor Setar; 5 hours drive from Kuala Lumpur via PLUS Highway&#62; Exit [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="sedim" src="http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs173.snc1/6489_1180183857143_1004557534_30557799_5918569_n.jpg" alt="" width="604" height="453" /></p>
<p><img class="alignnone" title="sedim2" src="http://photos-b.ak.fbcdn.net/hphotos-ak-snc1/hs173.snc1/6489_1180183977146_1004557534_30557801_5422412_n.jpg" alt="" width="604" height="453" /></p>
<p><img class="alignnone" title="sedim3" src="http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs193.snc1/6489_1180184137150_1004557534_30557805_5492346_n.jpg" alt="" width="604" height="453" /></p>
<p><img class="alignnone" title="sedim4" src="http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs193.snc1/6489_1180184217152_1004557534_30557807_3563732_n.jpg" alt="" width="604" height="453" /></p>
<p align="justify"><strong>HOW TO GET TO THE TREE TOP WALK SUNGAI SEDIM </strong></p>
<p><strong></strong></p>
<p><strong></p>
<ul>
<li><span style="font-weight: normal;">30 minutes drive from Kulim Town;</span></li>
<li><span style="font-weight: normal;">1 ½ hours drive from Penang/ Penang International Airport via Penang Bridge &gt; Butterworth-Kulim Expressway (BKE) &gt; Kulim Hi-Tech Park &gt; Karangan &gt; Sedim; </span></li>
<li><span style="font-weight: normal;">3 hours drive from Alor Setar; </span></li>
<li><span style="font-weight: normal;">5 hours drive from Kuala Lumpur via PLUS Highway&gt; Exit Bandar Baharu Toll &gt; Serdang &gt; Kulim Hi-Tech Park &gt; Karangan &gt; Sedim OR;<br />
</span></li>
<li><span style="font-weight: normal;">5 hours drive from Kuala Lumpur via PLUS Highway &gt; Exit Juru Toll &gt; Butterworth-Kulim Expressway (BKE) &gt; Kulim Hi-Tech Park &gt; Karangan &gt; Sedim. </span></li>
</ul>
<p></strong></p>
<p><span id="more-551"></span><br id="__mce" /><strong>BY ROAD </strong><strong><br />
</strong></p>
<p><strong></p>
<ul>
<li><span style="font-weight: normal;">From Kuala Lumpur &#8211; a 5 hour drive takes you to Kulim, then proceed 30 kms to Karangan/Sedim (Please look up for Hutan Lipur Sungai Sedim signboard). </span></li>
<li><span style="font-weight: normal;">From Penang / Alor Setar- please take the Butterworth-Kulim Expressway (BKE), exit Kulim Hi-Tech Park, proceed about 30 kms to Karangan/Sedim </span></li>
</ul>
<p></strong><br />
<strong>ADMISSION COST</p>
<ul>
<li><span style="font-weight: normal;">Adult &#8211; RM 10.00 </span></li>
<li><span style="font-weight: normal;">Children – RM 6.00 </span></li>
</ul>
<p></strong></p>
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		<item>
		<title>Cherating</title>
		<link>http://blog.mynothing.net/cherating</link>
		<comments>http://blog.mynothing.net/cherating#comments</comments>
		<pubDate>Sat, 25 Aug 2007 13:15:20 +0000</pubDate>
		<dc:creator>adq890</dc:creator>
				<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://blog.mynothing.net/cherating/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img src="http://mynothing.net/gallery/main.php?g2_view=core.DownloadItem&amp;g2_itemId=167&amp;g2_serialNumber=1" height="338" width="450" /></p>
<p><img src="http://mynothing.net/gallery/main.php?g2_view=core.DownloadItem&amp;g2_itemId=163&amp;g2_serialNumber=1" height="338" width="450" /></p>
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		<item>
		<title>Expedition to Mount Ophir &#8211; Gunung Ledang</title>
		<link>http://blog.mynothing.net/xpdc-mtophir</link>
		<comments>http://blog.mynothing.net/xpdc-mtophir#comments</comments>
		<pubDate>Tue, 24 Apr 2007 03:37:24 +0000</pubDate>
		<dc:creator>adq890</dc:creator>
				<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://blog.mynothing.net/?p=7</guid>
		<description><![CDATA[Gunung Ledang National Park Trails Map Gunung Ledang Fact Sheet : Mount Ophir, known in Malay as Gunung Ledang, is a mountain forest reserve located in northwestern Johor, Malaysia. The summit is located between the border of Muar and Malacca. Standing at 1,276 m (4,186 ft), with a clear trail leading to the peak, the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mynothing.net/gallery/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84&amp;g2_serialNumber=1" height="328" width="437" /></p>
<p align="center"><strong>Gunung Ledang National Park Trails Map </strong></p>
<p><strong>Gunung Ledang Fact Sheet :</strong></p>
<ul>
<li><strong>Mount Ophir</strong>, known in <a href="http://en.wikipedia.org/wiki/Malay_language" title="Malay language">Malay</a> as <strong>Gunung Ledang</strong>, is a mountain forest reserve located in northwestern <a href="http://en.wikipedia.org/wiki/Johor" title="Johor">Johor</a>, <a href="http://en.wikipedia.org/wiki/Malaysia" title="Malaysia">Malaysia</a>.</li>
<li>The summit is located between the border of <a href="http://en.wikipedia.org/wiki/Muar" title="Muar">Muar</a> and <a href="http://en.wikipedia.org/wiki/Malacca" title="Malacca">Malacca</a>.</li>
<li>Standing at 1,276 m (4,186 ft), with a clear trail leading to the peak, the <a href="http://en.wikipedia.org/wiki/Mountain" title="Mountain">mountain</a> is a popular destination among amateur <a href="http://en.wikipedia.org/wiki/Climbing" title="Climbing">climbers</a>.</li>
<li>Mount Ophir is also the 64th highest mountain in Malaysia and arguably the most climbed mountain in the country.</li>
</ul>
<p><strong>Our expedition </strong></p>
<p>.This xpdc is my 4th time to climb mt.ophir (gunung ledang).for this trip, all climbers from UNISEL staff&#8230;</p>
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